Mat Area
| Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|---|
| 9:15 AM | Little Ninjas | ||||||
| 9:30 AM | Kickboxing Boot Camp | ||||||
| 10:00 AM | Kickboxing Boot Camp | Kickboxing Boot Camp | Kickboxing Boot Camp | ||||
| 10:30 AM | Kata Class | ||||||
| 11:00 AM | Adults & Teens (All Ranks) | Adults & Teens (All Ranks) | Adults & Teens (All Ranks) | ||||
| 11:30 AM | Open Workout | ||||||
| 3:30 PM | Little Ninjas | ||||||
| 4:00 PM | Little Ninjas | Little Ninjas | |||||
| 4:30 PM | Kids Karate (Beginner) | Kids Karate (Beginner) | Weapons Class | ||||
| 5:00 PM | Kids Karate (All Ranks) | Kids Karate (All Ranks) | Judo / Aikido | ||||
| 5:30 PM | Kids Karate (Intermediate) | Kids Karate (Intermediate) | Sparring Class | ||||
| 6:00 PM | Adults & Teens (Advanced) | Adults & Teens (Advanced) | |||||
| 6:30 PM | Adults & Teens (All Ranks) | Adults & Teens (All Ranks) | Adults & Teens (All Ranks) | Adults & Teens (All Ranks) | |||
| 7:30 PM | Kickboxing Boot Camp | Kickboxing Boot Camp |
Strength And Cardio Annex
| Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | Cardio Spin | ||||||
| 9:15 AM | Cardio Spin | Cardio Spin | Cardio Spin | ||||
| 4:30 PM | Cardio Spin | Cardio Spin | |||||
| 6:15 PM | Cardio Spin | Cardio Spin |