Come to our dojo’s open house on Saturday, February 18, 2012 from 10am – 2pm. Check out the newest addition to our martial arts school: a 1,000 square foot Strength and Cardio Annex. We’ve got free weights, strength training machines, and our cardio spin area with plenty of stationary spinning bikes. See you there!
Cardio Spinning Classes Now Offered in our New Strength & Cardio Annex
Our new 1,000 square foot Strength & Cardio Annex is still under construction, but it’s complete enough for us to move our spinning bikes in there and start teaching classes. We offer eight (yes – you read that right… EIGHT) cardio spinning classes every week, and we’ve even scheduled half of them to coincide with the Kids’ Karate classes so parents can get in a workout while their kids are in class.
Get more details on our Cardio Spinning Class page, or check out our full class schedule then come try a class!
New Fairwood Martial Arts Website!
Last fall we got a new dojo, so this fall we got a new website!
Please feel free to check everything out and tell us what you think!
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